Sensei Shiomitsu Leads Training - June 2011

On Wednesday 16/Jun Sensei Shiomitsu (9th Dan Hanshi Shihan) led training at the club. Unfortunately, there were a significant number of people ill or away on business. As a result, there were a small number of people at the club. However, those who were lucky enough to be there effectively had a private lesson with Sensei Shiomitsu.

Sensei took the class through a number of exercises to focus attention on the right way to move your body and to use gravity and natural movement to generate power. Sensei also went through Pinan Yodan in detail - giving greater insight into the Kata for everyone. The session finished with some excellent pair work applications which demonstrated how to use your relaxed body weight to unbalance an opponent.